I've had various PT’s who have been good with regards to exercise but none that would motivate me long term when I hit a slump.

I was introduced to Ajay by family who lost loads of weight and I was intrigued on how he had done this.

Joining Ajay on my weight loss journey has been the best decision I have ever made.  I made it very clear that I’m a busy mum so cannot attend gyms regularly and prefer to do home workouts and also tailor them to the exercises I like.

Initially I was worried whether I would be able to change my relationship with food but Ajay explained things easily and hits progress tracker charts made things easy.

I am now a size 12 which I never thought I would get to and am so pleased and plan to try loose even more!

With Ajay, it was not just a diet plan, it was a lifestyle change which I am very grateful for as I am more aware of what I eat and the nutrition food provides rather than just looking at lowering calories.  I still get my treats and eat the food I cook for the family so I did not have a specific diet plan which was great!  I did reach a plateau even though I was doing the same thing so felt demotivated, that’s where Ajay was brilliant, after a zoom call I was back feeling motivated and ready to start again.  I feel great in my clothes and am currently my pre pregnancy weight so goal achieved!

I would highly recommend Ajay to anyone who has tried all diets but failed long term and all the busy mums who think they don’t have the time- honestly if I can do it, anyone can!"